Kay Chat

Ep.13 Lina Bardovi on Traditional Chinese medicine, acupuncture, herbs and ways to live optimally.

Episode Summary

In this episode I chat with Lina Bardovi, who has inspired me with her knowledge of Traditional Chinese medicine specifically acupuncture and herbs. We chat all about the fundamentals of TCM, how acupuncture works, the interconnectedness between our inner bodies and outer world, and her tips on living optimally. This episode is packed with juicy information, so make sure you grab a pen and paper!

Episode Notes

RESOURCES

 

Notes:

Zach Bush

 

Books:

The Spark in the Machine by Daniel Keown

Between Heaven and Earth by Harriet Beinfield

The Web that has no Weaver by Ted Kaptchuk