Kay Chat

EP.03 Jennifer Le on plant medicine, spirituality, and mental health

Episode Summary

In this episode we chat with Jennifer Le about plant medicine, spirituality, and mental health. More specifically we chatted micro-dosing to aide depression, her magic mushroom trips, meditation and traveling. Jennifer’s Top Mindful practices: Affirmations Meditation Visualization Journaling Resources: Instagram.com/Kaychatpodcast Facebook.com/Kaychatpodcast Instagram.com/intentjen Tiktok- Intentjen Books: The Miracle Morning